MOVEMENT ACTIVITIES & MIKEY'S FITNESS GARAGE
One-on-one personal training sessions
MIKEY'S FITNESS GARAGE is a no-nonsense, approach to meeting personal fitness goals. The space is Mikey's garage gym in the Grandview area of Columbus. The space has a variety of equipment necessary for building muscle, losing weight, learning handstands, and general flexibility and fitness. The workouts are one-on-one, with Mikey, who often works out side-by-side with you. THe experience is non-confrontational (unless you NEED that to meet your goals) and fun. To arrange a month of sessions, contact Mikey directly via text, or FB Messenger.
Movement Activities aerial & other dance techniques, established 1999, is an alternative movement training center. We specialize in aerial dance techniques, but expand into personal fitness, performance, and other unique workshops. We’ve grown from practices in circus, dance, theater, and experimental movement. We believe this allows us to offer something for everyone. Movement Activities works with beginners all the way through advanced level participants. Whether you're looking for movement training, performance, or simply social interaction, we are a place where all can be found.